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Rozpiski - Tak to sie robi! - treningi najlepszych!
pitbulls - Pon Gru 08, 2008 2:14 pm
Temat postu: Tak to sie robi! - treningi najlepszych!
Dla początkujących i zaawansowanych, warto obejrzeć bo można sie wiele nauczyć!
KLATKA
http://bodybuilding.com/fun/fitshow3.htm
NOGI
http://bodybuilding.com/fun/fitshow5.htm
http://bodybuilding.com/fun/fitshow47.htm
BARKI
http://bodybuilding.com/fun/fitshow9.htm
http://bodybuilding.com/fun/fitshow34.htm
Plecy
http://bodybuilding.com/fun/fitshow10.htm
http://bodybuilding.com/fun/fitshow11.htm
BICEPS
http://bodybuilding.com/fun/fitshow32.htm
HARDCORE
http://webcast.bodybuildi.../im_fitshow.htm
pitbulls - Pon Gru 08, 2008 2:15 pm
Stan McQuay
KAPTURY, PRZEDRAMIONA, BRZUCH, ŁYDKI
http://bodybuilding.com/fun/fitshow29.htm
pitbulls - Pon Gru 08, 2008 2:17 pm
RUSTY JEFFERS
Klatka
http://thefitshow.com/week23/wm/week23_wm_lg.htm
http://thefitshow.com/week24/qt/week24_qt_lg.htm
pitbulls - Pon Gru 08, 2008 2:19 pm
JEROME FERGUSON
Biceps
http://thefitshow.com/week21/wm/week21_wm_lg.htm
http://thefitshow.com/week22/wm/week22_wm_lg.htm
pitbulls - Pon Gru 08, 2008 2:21 pm
GARRETT DOWNING & DERIK FARNSWORTH
Nogi
http://thefitshow.com/week12/week12_1lg.htm
http://www.thefitshow.com/week13/week13_1lg.htm
http://thefitshow.com/week14/week14_1lg.htm
http://thefitshow.com/week15/week15_lg.htm
http://www.thefitshow.com/week16/week16_lg.htm
pitbulls - Pon Gru 08, 2008 2:22 pm
DEXTER JACKSON
Klatka
http://pl.youtube.com/wat...feature=related
http://pl.youtube.com/wat...feature=related
pitbulls - Pon Gru 08, 2008 2:23 pm
RONNIE COLEMAN
klatka - wyciskanie sztangielek
http://pl.youtube.com/wat...feature=related
pitbulls - Pon Gru 08, 2008 2:23 pm
GUNTER SCHLIERKAMP
Biceps/Triceps
http://webcast.bodybuildi....php?episode=39
pitbulls - Pon Gru 08, 2008 2:25 pm
BRANCH WARREN
Biceps/Triceps
http://pl.youtube.com/watch?v=AsSLM5pjTLY
http://pl.youtube.com/wat...feature=related
http://pl.youtube.com/wat...feature=related
Klatka
http://www.dailymotion.co...-part-one_sport
http://www.dailymotion.co...-part-two_sport
http://www.dailymotion.co...art-three_sport
Nogi
http://www.dailymotion.co...-part-one_sport
http://www.dailymotion.co...-part-two_sport
http://www.dailymotion.co...art-three_sport
Plecy
http://www.dailymotion.co...-part-one_sport
http://www.dailymotion.co...-part-two_sport
Barki
http://www.dailymotion.co...-part-one_sport
http://www.dailymotion.co...-part-two_sport
pitbulls - Pon Gru 08, 2008 2:26 pm
JAY CUTLER
Plecy
http://www.dailymotion.co..._sport?from=rss
http://www.dailymotion.co..._sport?from=rss
pitbulls - Pon Gru 08, 2008 2:27 pm
Klatka
http://gasparinutrition.c...ason/chest.html
http://gasparinutrition.c...test/chest.html
Plecy
http://gasparinutrition.c...eason/back.html
http://gasparinutrition.c...ntest/back.html
Barki
http://gasparinutrition.c.../shoulders.html
http://gasparinutrition.c.../shoulders.html
Biceps/Triceps
http://gasparinutrition.c...eason/arms.html
http://gasparinutrition.c...ntest/arms.html
Nogi
http://gasparinutrition.c...eason/legs.html
http://gasparinutrition.c...ntest/legs.html
pitbulls - Śro Gru 10, 2008 12:37 pm
Victor Martinez
Biceps
http://pl.youtube.com/wat...feature=related
Triceps
http://pl.youtube.com/wat...feature=related
Plecy
http://pl.youtube.com/wat...feature=related
Klata
http://pl.youtube.com/wat...feature=related
Barki
http://pl.youtube.com/wat...feature=related
bulgar090909 - Wto Gru 16, 2008 12:40 am
Dobry wybór z Milosem Sarcevem, duża wiedza treningowa i jeszcze większa o SAA a zwłaszcza o insulinie.
PAKO - Wto Gru 16, 2008 9:21 am
Widze ze nie tylko ja ogladam filmy treningowe z Milosem 
bulgar090909 - Wto Gru 16, 2008 1:30 pm
I pewnie jeszcze pare osób by się znalazło
pitbulls - Czw Gru 18, 2008 2:53 pm
Milos jak trenuje Wolfa to te filmiki to miazga!!!
PAKO - Pon Gru 22, 2008 1:15 pm
Biceps triceps Milosa Sarceva
http://www.dailymotion.pl...giant-set_sport
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